Type Two Diabetes Symptoms

What do you know about diabetes? Is it diabetes? Or there is glucose in the blood? Yes, diabetes is a long-term illness that is caused by high blood sugar levels. Why is blood sugar levels in diabetics so high? It happened due to a disruption in the body’s metabolic system. Well, to get more information, we recommend that you refer to the characteristics of diabetes and its symptoms are the following.
Type Two Diabetes Symptoms
Symptoms Of Diabetes In General
Diabetes does not come suddenly. If further scrutiny, there are several diabetes symptoms commonly experienced by patients. Some symptoms of diabetes are generally these among others are:

1. The frequency of urinating too often. The high levels of glucose or sugar in the blood to make the body draws water from the cells into the blood. ‘ Excess ‘ fluid is then excreted in the form of urine, so the frequency of urinating increased.

2. Faster thirsty. The body needs more fluids intake because of the frequency of urination which is too often. This thirst is the body’s reaction to keep hydrated from the intake of liquids.

3. excessive hunger. This happens because the body cannot use glucose as an energy source with a good one; so naturally, the body will give a response on you to continue to eat in order to gain more energy.

4. Weight loss dramatically. This happens because the body can not wear glucose effectively. As a result, the fat will be broken down to be harnessed as an energy source so that patients experience weight loss suddenly.

5. Chronic fatigue. When the body fails to process glucose into energy, then the patient will feel lethargic and become easily tired.

6. The vision began to blur. Glucose levels that are too high can also affect the ability of the diabetic patient’s vision.

The difference in the characteristics of Diabetes type 1 and 2
Features of diabetes in type 1 and 2 is indeed almost the same. Symptoms of diabetes type 1 or 2 are almost indistinguishable when you don’t immediately get medical handling. However, there are some things that might be able to distinguish the symptoms of diabetes type 1 and 2.

Signs symptoms of type 1 Diabetes
Although the symptoms of diabetes type 1 and 2 were almost the same, the symptoms of type 1 diabetes often come unexpectedly. Symptoms can occur within days or weeks, so it could make the sufferer’s condition grew worse.

Signs symptoms of type 2 Diabetes
While the characteristics of type 2 diabetes generally develop gradually. Symptoms of type 2 diabetes can also be marked with the healing process of wounds that are slow or pain or numbness in the feet.

To prevent symptoms of Diabetes at a young age
It’s not just adults or the elderly, young children can also be affected by diabetes, especially the Epicurean sweet high sugar or having excess body weight (obesity). However, you do not need to worry because there are a few tips to avoid the symptoms of diabetes at a young age, among which are:

1. healthy food consumption. Reduce sugar intake, fatty foods, fast food, or fried foods every day.

2. Move more actively. Move your body with transmitting hobby in his youth, like doing sports, gardening, or music. Expand the motion activity than playing outdoors gadgets in the room.

3. Weight Management. Keep your ideal weight with diets and exercise regularly to avoid obesity.

Please note that diabetes including long-term chronic illness cannot be cured. Once you are hit by diabetes, then you have to live with the disease for the rest of your age. Therefore, avoid diabetes disease with some effort above as long as you can. Not to regret later on.

Whey Protein Powder Benefits

What are Whey Protein supplements?

Whey Protein is a protein that is basically derived from the results of the process of separation of milk at the time of manufacture be cheese. Because of its nature that is easily absorbed by the body then becomes the current selection of Whey Protein as one source of the protein intake.
Whey Protein Powder Benefits
Broadly speaking there are two types of Whey Protein:

-Whey Protein Concentrate

-Whey Protein Isolate

In another article, we will explain the difference between these two types of whey

Function/benefit supplements Whey Protein?

-Help your diet program since the last study consumption of whey protein can increase metabolism

-Increase muscle mass through his protein that is easily absorbed by the body

-Speed up the recovery process of the body because of the hectic activity

What are Whey Protein Concentrate supplements?

The concentrate is one of the most common forms of protein formulations and is the cheapest type of whey protein if compared to right with some form of whey protein isolate and hydrolysate as. This is due to the type of protein Concentrate is not experiencing a process of purification and advanced denturists. But that does not mean the Whey Protein Concentrate is the worst for Whey Protein formula consumed the last research protein differences obtained per gram between isolate and concentrate is not much different.

As a reference for Whey Protein Concentrate is perfect for individuals who want to increase muscle mass growth at a reasonable price but not too discouraged if you are lactose intolerant because whey protein concentrate generally still contains lactose.

For now, it’s generally been a supplement only rarely rely on Whey Protein Concentrate as a composition but already in the BLEND with Whey Protein Isolate composition or other Protein sources.

Supplementation with protein content is increasingly popular among fitness or health care. The reason is not just because of the ability of these supplements can help build muscle better, since protein powder has become easier, especially for those with high activity.

But keep in mind, not all the powdered protein supplement in circulation have the same quality. Many protein supplements thus adding high sugar to sweeten the taste. There are even containing hydrogenated oil which is the artificial fat with negative effect against cholesterol blood so that it can increase the risk of cardiovascular disease. Even worse is the still large number of supplements with protein content which has not yet received permission from the food and drug supervisory agency.

Certain protein supplements also have some advantages with the fat and sugar content is low, the content of essential amino acids, so that really help people in the exercise of such a low-carb diet program diet Atkins.